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Testimonials about our course

The only yoga teacher training course that brings together Tantra, "Classical" Yoga, and Kundalini.


Find out why this is the most complete and effective approach to developing your yoga practice...


...Our teacher training will give you the deepest yogic knowledge, You will learn how to lead classes that will inspire, rejuvenate and expand the abilities of your students.

You will experience first hand the transforming effect of yoga. Aside from the benefits this will bring to you own health and well-being, this will make you a more confident and knowledgeable teacher for your future students.


You will develop a strong yogic practice, discovering many different techniques and using the ones that are most powerful for you. Your competence in the physical poses or “Asana” will rapidly advance, as will your understanding of how to teach others.

It is a demanding course that should not be undertaken lightly. With that said, a commitment to give your most to the training is the key requirement of potential students. You do not need previous teaching experience.

Equally, if you are already a yoga teacher you will find the course will expand greatly on what you have already learned and possibly some preconceptions you have about yoga.

The course will take place over 4 weekends online + 1 week residential.


We will meet four times over the weekends and in between each session you will be required to practice and study regularly.

Anand and the rest of the Indian Wellness Academy team will be on hand to support you at all times, during and after the course.


Just £1,499 if bought by 30 May 2021 

£1,699 if bought by 30 July 2021

After this, the regular price is £1,899.

Included in this price:
Full Yoga Teacher Training Certification, Yoga Teaching Manual, Fully accredited by Yoga Alliance US

Cancellation Policy:
Deposit is strictly non-refundable, except in the unlikely case of cancellation by the organiser when all monies will be refunded in full.

Saturdays and Sundays
9.00 - 17.00

September 25/26
October 23/24
November 27/28
December 18/19

January 29/30
February 26/27
March 26/27
April 23/24
May 21/22
June 18/19 (Graduation)

Daily Schedule During the Weekends

9am - 1pm            Yoga, Pranayama, Kriya and Meditation practice         
1pm -  2pm           Lunch
2pm - 5:00pm       Yoga and tantra philosophy, Yoga Anatomy, Yoga Relaxation         

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How the physical postures should be performed and sequenced. Includes variations you can give to students who may need easier versions and progressions into the full posture. We will also cover how and when to adjust a students form.


How to instruct a class
You will learn the art of teaching, from sequencing, safe and affective alignment, hands on guidance, motivate and inspire students, teaching 'language', when to let students find their own way and how to manage groups with mixed levels of ability.


Anatomy, Physiology and Human Energy Design
How the body works and how yoga can enhance the various system within it e.g. muscular, skeletal, respiratory, endocrine etc. You will be able to explain the benefits yoga can bring to the body, mind, and soul.


The Chakra system
This energy system is a central concept that is shared throughout eastern approaches to health and well being . We think everyone interested in yoga needs to understand the critical difference between the tantric and classical yoga approaches to understanding, balancing and optimising the chakras.


Kundalini Energy Transformation
Often only covered in a mystical sense in standard teacher training course, we will explain what it is, how it can be safely activated and what to do with it.


Tantric Sanjeevani and Shambhavi Kriyas
Kriya is translated as “action” and is used in several different contexts in yoga. The Kriya’s you will learn are a series of seated exercises that will activate energy channels in the body. With only a short amount of regular practice you can experience the life changing effects of these ancient and incredibly powerful methods that will bring the theoretical concepts of the chakra system to life by making it something you have physically experienced for yourself.


Your breath is the link between body and mind. The benefits of regular pranayama exercise cannot be understated. The tantric methods have subtle but very important differences to those taught in a classical yoga approach. You will learn advanced methods for your own personal practice and basic methods suitable for using in a class or workshop.


The pinnacle of all yoga practice, meditation is so simple, yet so challenging. Fortunately there are techniques in both the classical yoga and tantric schools that you can use to rapidly accelerate your own progress and when leading group meditation sessions.


Exploring the yogic concepts of the universe, our existence in it and most importantly, how to create a life of love and fulfilment. Introductions will be given to key classical texts such as Patanjali’s Yoga Sutra’s, and lesser known but equally important tantric volumes. This will include the 8 limbs of yoga and the 5 kosha’s.


Yoga History
From the original yogi's, known as Rishi's, right up to the all the weird and wonderful "styles" of yoga on offer today. Learn the often untold story behind the evolution of yoga and what the different approaches offer.


Indian Wellness Academy is a Registered Yoga School (RYS) with Yoga Alliance US, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

What sets the course apart from the rest is that all techniques, methods and philosophy will be taught from what is today considered a classical yogic view point but also the lesser taught tantra view point. In reality, Tantra is a fundamental part of the Yoga, the apparent divide is a result of historic social and political factors that will be explained as part of the fascinating yogic history element of the course. By bringing both approaches back together you will receive a more complete yogic understanding and the chance to learn the most powerful ancient techniques that you will not find in text books as they are only passed directly to a student from a guru.

Our teacher training course will give you the most authentic and complete yogic training. The course is led by Ildiko Bakos and Sri Vijay Anand. Coming together from different fields of the yoga traditions with many different skills, you will not be short of inspiration and knowledge!

Testimonials for our Intensive training

​The Teaching Team



Senior Yoga Teacher & Reiki Healing Master

Ildy assists on all aspects of the training and plays the lead role in asana (physical postures) instruction.  She has vast experience in running yoga classes. Her a passion for yoga and Ayurveda will inspire the same in you and her friendly, supportive manner  will help you progress at an amazing pace.

Previously a black belt in Karate, Ildy discovered yoga in 2000 whilst travelling in India and spending 1 month in an ashram. She developed her own practice for a decade before returning for another course as she decided that it was her purpose in life to live and teach yoga. Having gone through the process of bringing traditional yoga into western classes, she has experience in what it's like to be a new teacher and will help you avoid the common pitfalls that many make. 
She is a very intuitive teacher to guide people from the heart something that is hard to explain as it needs to be experienced. Whether you are an absolute beginner or having been practising for many years, she is able to create an environment where both simultaneously feel looked after and challenged.  

"Yoga is an integral part of my life and I strive to continually learn. I teach from the heart, It is an honour to share this ancient science and art with others"



Tantra Yoga Teacher & Spiritual Guide

"It is relatively well known that all modern styles of yoga came from Hatha Yoga. It’s lesser known that Hatha is a simplified variation of some of techniques collected from the Tantra’s. The most effective yoga practices cannot be found or are not fully disclosed in the most popular yogic texts referred to in modern teacher trainings. I am blessed to be part of the oral tradition that has preserved the most effective teaching. It is my life’s works to continue spreading this knowledge with the right students"
  As part of this course Anand will offer his knowledge on dynamics at play in this life, giving you a window into a sacred knowledge that he has gained through his own education and exploration in the classroom and individually so that you can overcome and master your reality. 
Anand (born in India) is a Yogi, international speaker, presenter and visionary. He has worked tirelessly towards the physical, mental and spiritual well-being of humanity through powerful yoga programs, teacher training courses and volunteers to run public service projects.