HEALING YOGA RETREAT

Healing Yoga retreat 5 June.jpg

Reawaken your body, nurture your dreams and plant intentions for the months to come while spending a day in nature, taking yoga classes and healing sessions, then close the day with a beautiful gong bath in the Forest of Dean.


Throughout the day you will enjoy:

 

10.00: Arrival and settle in

10.15: Refreshing Yoga class to suit the body and soul (closing with yoga nidra relaxation)

11.45: Meditation

12.15: Walk in the Field

12.45: Lunch (due to Covid we won`t be sharing lunch, please bring your own packed lunch)

13.30: Belly Dance workshop (please bring piece of floaty fabric for veil work)

 

FREE TIME (enjoy walking, resting, reading, massage, healing, chatting, sunbathing etc)

 

14.00: Yin Yoga (slow type of yoga with long-held poses)

15.30: Meditation with Yoga Nidra

 

Optional to stay on: 

16.00: Gong Bath and Spirit Guided Meditation

17.00: Closure
 

 

Available throughout the day:

Ayurvedic Massage (£50 / 1 hr, £30 / half hr)

Reiki Healing Treatment (15 mins mini sessions)

 

Prices:

All day gong bath included: £60 (10.00 - 17.00)

All day gong bath excluded: £40 (10.00 - 16.00)

Only morning: £25

Only Afternoon: £25 (starts at 14.00)

Only Afternoon with gong bath: £45 (starts at 14.00)


For more information please e-mail indianwellnessacademy@gmail.com