Teacher training 1 may.jpg
Screenshot 2019-03-14 at 21.20.13.png

Hello and welcome...

...to our *NEW* UK 200hrs Teacher Training programme for 2021

This is a unique opportunity to get the knowledge of Kundalini and Tantra and also live the Yoga lifestyle.
 

4 weekends from 1 May to June + 1 week residential where you can fully embrace the yogic lifestyle.

The only yoga teacher training course that brings together Tantra, "Classical" Yoga, and Kundalini. Find out why this is the most complete and effective approach to developing your yoga practice...

...Our teacher training will give you the deepest yogic knowledge, You will learn how to lead classes that will inspire, rejuvenate and expand the abilities of your students.

We are just a click away if you would like to talk about it in person.

With Love and Light

 

Ildy

indianwellnessacademy@gmail.com

00 44 754230 7646

What is tantra?

Screenshot 2019-03-14 at 20.09.16.png

Your Teachers

Screenshot 2019-03-13 at 23.47.53.png
Screenshot 2019-03-14 at 21.20.13.png

What does the course look like?

Weekend Course Dates online

Saturdays & Sundays 10am - 6pm

May

1, 2 

8, 9 

15, 16

29, 30

 

One Week Intensive Residential Course in Gran Canaria, Spain

31 May - 7 June 2021

Course Content
 

Asana - How the physical postures should be performed and sequenced. Includes variations you can give to students who may need easier progressions into the full posture. We will also cover how and when to adjust a students form.

How to instruct and manage a class - You will learn the art of teaching, in other words; how to inspire and motivate students safely, when to let students find their own way and how to manage groups with mixed levels of ability.

Anatomy, Physiology and Human Energy Design - How the body works and how yoga can enhance the various system within it e.g. muscular, skeletal, respiratory, endocrine etc. You will be able to explain the all the benefits yoga can bring to the body, mind and soul.

The Chakra system - This energy system is a central concept that is shared throughout eastern approaches to health and well being . We think everyone interested in yoga needs to understand the  critical difference between the tantric and classical yoga approaches to understanding,  balancing and optimising  the chakras.

Kundalini Energy Transformation - Often only covered in a mystical sense in standard teacher trainings course, we will explain what  it is, how it can be safely activated and what to do with it.

Tantric Sanjeevani Kriya - Kriya is translated as “action” and is used in several different contexts in yoga. The Kriya’s you will learn are a series of seated exercises that will activate energy channels in the body. With only a short amount of regular practice you can experience the life changing effects of these ancient and incredibly powerful methods that will bring the theoretical concepts of the chakra system to life by making it something you have physically experienced for yourself.

Pranayama - Your breath is the link between body and mind. The benefits of regular pranayama exercise cannot be understated.  The tantric methods have subtle but very important differences to those taught in a classical yoga approach. You will learn advanced methods for your own personal practice and basic methods suitable for using in a class or workshop.

Meditation -  The pinnacle of all yoga practice, meditation is so simple, yet so challenging. Fortunately there are techniques in both the classical yoga and tantric schools that you can use to rapidly accelerate your own progress and when leading group meditation sessions.

Philosophy - Exploring the yogic concepts of the universe, our existence in it and most importantly, how to create a life of love and fulfilment. Introductions will be given to key classical texts such as Patanjali’s Yoga Sutra’s, and lesser known but equally important tantric volumes. This will include the 8 limbs of yoga and the 5 kosha’s.

Yoga History - From the original yogi's, known as Rishi's, right up to the all the weird and wonderful "styles" of yoga on offer today. Learn the often untold story behind the evolution of yoga and what the different approaches offer.

IMG_6777.JPG
Barranco_del_Negro_IMG_7504_maspalomas.j
IMG_6774.JPG
IMG_6776.JPG

INVESTMENT

 

SUPER EARLY BIRD DISCOUNT
Just £1,499 if bought by 28 February 2021

EARLY BIRD DISCOUNT
£1,699 if bought by 31 March 2021

After this, the regular price is £1,899.



Included in this price: Full Yoga Teacher Training Certification, Manual, Fully accredited by Yoga Alliance US

 

Not included: Food, accommodation, travel or insurance.

1 week intensive 31 May - 7 June 2021: all inclusive, food, accommodation and training.

(Travel to Gran Canaria not included)
 

Cancellation Policy:

Deposit is strictly non-refundable, except in the unlikely case of cancellation by the organiser when all monies will be refunded in full.

 

Screenshot 2019-03-14 at 21.20.13.png

Student Feedback

FULL VIDEO 18min

5 students from the last intensive kindly volunteered to share their experiences on the last day of the course so that you can hear some first hand feedback.

SHORT VIDEO 2.15 mins
Cara's feedback, a short section of the full video

DSC_0065.JPG

ILDIKO BAKOS

Senior Yoga Teacher & Reiki Healing Master

Ildy assists on all aspects of the training and plays the lead role in asana (physical postures) instruction.  She has vast experience in running yoga classes. Her a passion for yoga and Ayurveda will inspire the same in you and her friendly, supportive manner  will help you progress at an amazing pace.

Previously a black belt in Karate, Ildy discovered yoga in 2000 whilst travelling in India and spending 1 month in an ashram. She developed her own practice for a decade before returning for another course as she decided that it was her purpose in life to live and teach yoga. Having gone through the process of bringing traditional yoga into western classes, she has experience in what it's like to be a new teacher and will help you avoid the common pitfalls that many make. 
She is a very intuitive teacher to guide people from the heart something that is hard to explain as it needs to be experienced. Whether you are an absolute beginner or having been practising for many years, she is able to create an environment where both simultaneously feel looked after and challenged.  

"Yoga is an integral part of my life and I strive to continually learn. I teach from the heart, It is an honour to share this ancient science and art with others"

1795982_10152621686378283_23584018879500

SRI VIJAY ANAND (PhD)

Tantra Yoga Teacher & Spiritual Guide

"It is relatively well known that all modern styles of yoga came from Hatha Yoga. It’s lesser known that Hatha is a simplified variation of some of techniques collected from the Tantra’s. The most effective yoga practices cannot be found or are not fully disclosed in the most popular yogic texts referred to in modern teacher trainings. I am blessed to be part of the oral tradition that has preserved the most effective teaching. It is my life’s works to continue spreading this knowledge with the right students"
  As part of this course Anand will offer his knowledge on dynamics at play in this life, giving you a window into a sacred knowledge that he has gained through his own education and exploration in the classroom and individually so that you can overcome and master your reality. 
Anand (born in India) is a Yogi, international speaker, presenter and visionary. He has worked tirelessly towards the physical, mental and spiritual well-being of humanity through powerful yoga programs, teacher training courses and volunteers to run public service projects.