Yin Yoga Workshop
Time & Location
About The Event
Around ourselves and our hearts we build defence so as not to hurt. This becomes our armour and also a barrier to connection. When we are aware of this we can work on softening the barrier until it is so fine that there is no line, no defence or barrier between us. We will always need to soften, if we wish to feel compassion once again.
Practice 'letting go of things' ... of what we no longer need to hold onto. We may find the hard lines soften. The spaces between us merge and a closeness happens.
SOFTNESS, LETTING GO, RELEASE. Yin requires one to let go, to allow the physical layers to give way to the breath. The breath becomes your guide and your security. Security gives us a sense of trust. Become more trusting of yourself, know that 'you can' when you might think 'you can't'. TRUST, CHALLENGE and ACHIEVE.
Yin is for everyone who is ready to explore the new and release the old to make way for change.
I wish everyone to examine their hearts, their relationships, their connections. Can there be greater connection, more compassion?
It is an amazing realisation that postures can lead us to change … come along and try it for yourself.
Cost : £12
Time : 6.15 to 7.45 pm
Booking : www.moseleyyoga.com (under events)
Enquiries : 0121 679 6055
- Full Price£12£120£0