Sat, 09 Nov | Moseley Yoga

Sacral Chakra Yoga Workshop

Swadhistana Chakra Workshop 9 November 10.00 - 13.00 Fee: £20
Registration is Closed
Sacral Chakra Yoga Workshop

Time & Location

09 Nov 2019, 10:00 – 13:00
Moseley Yoga, 498-504 Moseley Rd, Birmingham B12 9AH, UK

About The Event

Swadhistana Chakra Workshop

9 November 10.00 - 13.00

Fee: £20 

Swadhistana Chakra – The Seat of Creativity

The workshop will include:

- Sacral Chakra Yoga Practice (for the hips)

- Breathing practices

- Meditation/Visualization

- Relaxing Sound Bath

Some believe being creative is doing something that has not been done before. Some believe being creative is expressing that which is the individual self. Some believe being creative is being able to change the way things are. Then there are others who believe being creative comes naturally and effortlessly, from being conscious and from being compassionate.

The more conscious we become of where our energy is, through the practice of asana and meditation, the more we work to move our energy upwards. The more we move our energy upwards by honoring the relationships in our lives, the more we discover that which is honorable, noble, vast, infinite, unconditional, and compassionate in us.

In honoring the relationships in our lives, we can’t help but act from that place in us which is vast, noble, infinite, and compassionate. Once we are unconditional in our relationship with others, what wouldn’t we do for another? What sweet, precious, holy thing would we not do or create for another?

Patanjali in the Yoga Sutras tells us (YS III:55), as the yogi’s consciousness awakens, he or she becomes conscious of the needs of all beings. Taking clear action towards their needs, the yogi then reaches the light of the soul. All actions that flow from consciousness and compassion inevitably come to be poetic, graceful, harmonious, monumental, colorful, and innovative. All actions inevitably and effortlessly come to be creative.

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