Pranayama, Mantras & Mudras- Bliss Meditation Workshop
Time & Location
About The Event
Pranayama, Mantras & Mudras- Bliss Meditation Workshop with Sri Vijay Anand
Join Anand for 90 minutes meditation workshop exploring Yogic Breath, Rudrakhs mala, Mantra chanting and Mudras to enhance meditation practice.
Suitable for both beginners and advance meditation practitioners.
Learn about Mudras and how we can redirect Prana through Five Koshas using mantras and bandhas to recharge and bring balance.
Date: 15 February
Time: 6 to 7.30 pm
Venue: Moseley Yoga studio
Workshop cost: £12.00 Limited Spaces.