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Kundalini Tantra Yoga

200hrs Teacher Training

27 May - 21 July

200hrs Kundalini Tantra Yoga Teacher Training

  • This is a unique opportunity to receive the knowledge of Kundalini and Tantra.

  • The only yoga teacher training course that brings together Tantra, “Classical” Yoga, and Kundalini.

  • Our teacher training will give you the deepest yogic knowledge.

  • You will learn how to lead classes that will inspire, rejuvenate and expand the abilities of your students.

200hrs Kundalini Tantra Yoga Teacher Training
Anand Udiyana

Weekend training
Online Via Zoom

9am - 5pm

Saturday & Sunday

How is our Teacher Training different?

  1. We train teachers in the most effective methods for optimising your body and mind.
  2. Our scientific and systematic approach will allow you to reach your full potential and guide others to do the same.
  3. The name of the course is taken from 3 vital components that have become separated in modern yoga. (Kundalini, Tantra and Yoga)
  4. These elements are intertwined and when utilised together, they bring the most effective and authentic yoga practice.
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Kundalini

Understanding Kundalini is fundamental to yoga yet rarely do teacher training programmes explain how you can work with it to improve your health and well-being. We share techniques to safely connect with the immense Kundalini energy that is lying dormant in us all.

Tantra

Yoga was primarily focused on meditation and a life of renunciation until the Tantrics developed physical methods to support the practice. The Tantrics built on what the Rishis discovered (the pioneers of yoga who dedicated their lives to spiritual development) and made it mainstream by creating techniques that could be used by everyday people without the time to dedicate their entire lives to yoga or the desire to cut themselves off from the rest of society. This is one of several reasons why Tantra is especially relevant for modern-day teachers.

Yoga

Almost all the predominantly physical yoga “styles” popular in the west today have their roots in Hatha Yoga. Hatha yoga focussed on the physical aspects of tantra and enhanced them, further producing the highest understanding of purifying and maintaining the body and increasing our understanding of the connection between body and mind.

What is Tantra?

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Benefits

Authentic Practice

You might feel that you need to go to India if you want to get the real yoga experience that goes past the physical levels but as this course is overseen by an Indian-born, lifelong tantric yogi, you can rest assured that you are getting the real thing!

Personal Growth

People from all walks of life come to our courses but when they leave us they all have one thing in common. They have had a life-changing experience that has allowed them to grow as a person, becoming more accepting, happy and able to deal with the world.

Trusted Certification

Whether you wish to teach others or not, it is reassuring to know that this course is delivered according to the standards of Yoga Alliance US and you’ll leave with a certificate that is recognised all over the world, making it easier to get classes in the beginning.

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Schedule for the weekend

Course Content

How the physical postures should be performed and sequenced. Includes variations you can give to students who may need easier progressions into the full posture. We will also cover how and when to adjust a students form.
How the body works and how yoga can enhance the various system within it e.g. muscular, skeletal, respiratory, endocrine etc. You will be able to explain the all the benefits yoga can bring to the body, mind and soul.

This energy system is a central concept that is shared throughout eastern approaches to health and well being . We think everyone interested in yoga needs to understand the  critical difference between the tantric and classical yoga approaches to understanding,  balancing and optimising  the chakras.

Often only covered in a mystical sense in standard teacher trainings course, we will explain what it is, how it can be safely activated and what to do with it.
Kriya is translated as “action” and is used in several different contexts in yoga. The Kriya’s you will learn are a series of seated exercises that will activate energy channels in the body. With only a short amount of regular practice you can experience the life changing effects of these ancient and incredibly powerful methods that will bring the theoretical concepts of the chakra system to life by making it something you have physically experienced for yourself.
Your breath is the link between body and mind. The benefits of regular pranayama exercise cannot be understated. The tantric methods have subtle but very important differences to those taught in a classical yoga approach. You will learn advanced methods for your own personal practice and basic methods suitable for using in a class or workshop.
The pinnacle of all yoga practice, meditation is so simple, yet so challenging. Fortunately there are techniques in both the classical yoga and tantric schools that you can use to rapidly accelerate your own progress and when leading group meditation sessions.
Exploring the yogic concepts of the universe, our existence in it and most importantly, how to create a life of love and fulfilment. Introductions will be given to key classical texts such as Patanjali’s Yoga Sutra’s, and lesser known but equally important tantric volumes. This will include the 8 limbs of yoga and the 5 kosha’s.
From the original yogi’s, known as Rishi’s, right up to the all the weird and wonderful “styles” of yoga on offer today. Learn the often untold story behind the evolution of yoga and what the different approaches offer.

You will learn the art of teaching, in other words; how to inspire and motivate students safely, when to let students find their own way and how to manage groups with mixed levels of ability.

Super Early Bird

£1,499

If bought by 30 November 2022

Early Bird

£1,699

If bought by 31 March

Regular Price

£1,999

Deposit

Pay the deposit before the 31st of January and you will be entitled to the Early Bird price of £1,699

£500

Strictly non-refundable

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What is included:

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Frequently Asked Question

It is best to have a few years of experience, but if you only have a few months, and you are serious about learning and going deeper, it should not be a problem.
There is no pre-requisite in terms of how well you can do the poses. We only require that you can sit on the ground, and that you can stand up. The rest will follow.
There will be an ongoing assessment during the course. If there will be home assignments to do, homework and towards the end of course you will be required to teach your fellow students. At the end of the course there will be a theory test. There’s a requirement for you to attend 90% of the live classes.
As much as you can. It is important to make practice your priority, otherwise you will not be able to change your life. You will have to make some changes, adjustments in your daily life, and prioritise practice more.
Yes, but not many. We will recommend a few books to read but they should not be more important than practice. Practice is more important than reading.

Meet the Teachers

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Sri Vijay Anand (PhD)
Spiritual Master

“It is relatively well known that all modern styles of yoga came from Hatha Yoga. It’s lesser known that Hatha is a simplified variation of some of techniques collected from the Tantra’s. The most effective yoga practices cannot be found or are not fully disclosed in the most popular yogic texts referred to in modern teacher trainings. I am blessed to be part of the oral tradition that has preserved the most effective teaching. It is my life’s works to continue spreading this knowledge with the right students”

As part of this course Anand will offer his knowledge on dynamics at play in this life, giving you a window into a sacred knowledge that he has gained through his own education and exploration in the classroom and individually so that you can overcome and master your reality.

Anand (born in India) is a Yogi, international speaker, presenter and visionary. He has worked tirelessly towards the physical, mental and spiritual well-being of humanity through powerful yoga programs, teacher training courses and volunteers to run public service projects.

Ildy in the Park
Ildiko Bakos (Ildy)
​Senior Yoga Teacher and Reiki Master

Ildy assists on all aspects of the training and plays the lead role in asana (physical postures) instruction. She has vast experience in running yoga classes. Her a passion for yoga and Ayurveda will inspire the same in you and her friendly, supportive manner will help you progress at an amazing pace.

Previously a black belt in Karate, Ildy discovered yoga in 2000 whilst travelling in India and spending 1 month in an ashram. She developed her own practice for a decade before returning for another course as she decided that it was her purpose in life to live and teach yoga. Having gone through the process of bringing traditional yoga into western classes, she has experience in what it’s like to be a new teacher and will help you avoid the common pitfalls that many make.
She is a very intuitive teacher to guide people from the heart something that is hard to explain as it needs to be experienced. Whether you are an absolute beginner or having been practising for many years, she is able to create an environment where both simultaneously feel looked after and challenged.

“Yoga is an integral part of my life and I strive to continually learn. I teach from the heart, It is an honour to share this ancient science and art with others”

Testimonials

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Super Early Bird

£1,499

If bought by 30 November 2022

£1,699

If bought by 31 March

Regular Price

£1,999

Deposit

If paid by the 17th July

£500

Strictly non-refundable

Do you have questions? Drop us a line

Have a question? Great. We are here to help you 7 days a week and respond within 24 hours.
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Yoga Alliance

Indian Wellness Academy is a Registered Yoga School (RYS) with Yoga Alliance US, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).