Eight Limbs of Yoga Series - SAMADHI
Time & Location
About The Event
Patanjali's eight-fold path offers guidelines for a meaningful and purposeful life. Delve into this prescription for moral and ethical conduct and self-discipline.
In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects of our nature.
8. SAMADHI - Bliss or Enlightenment
Many of us know the word samadhi as meaning ‘bliss’ or ‘enlightenment’, and this is the final step of the journey of Patanjali’s Yoga Sutras. After we’ve re-organised our relationships with the outside world and our own inner world, we come to the finale of bliss.
When we look at the word samadhi though, we find out that ‘enlightenment’ or ‘realisation’ does not refer to floating away on a cloud in a state of happiness and ecstasy…. Sorry.
Breaking the word in half, we see that this final stage is made up of two words; ‘sama’ meaning ‘same’ or ‘equal’, and ‘dhi’ meaning ‘to see’. There’s a reason it’s called realisation – and it’s because reaching Samadhi is not about escapism, floating away or being abundantly joyful; it’s about realising the very life that lies in front of us.
The ability to ‘see equally’ and without disturbance from the mind, without our experience being conditioned by likes, dislikes or habits, without a need to judge or become attached to any particular aspect; that is bliss.
All workshops will include:
- yoga practice (relevant to the limb), breathing, meditation and discussions about the particular limb.
Any questions please ring 0121 679 6055.
- Only 1 workshop£10£100£0