Sat, 09 Oct | Birmingham

Chakra yoga (Yin/Yang practice) Root

Registration is Closed
Chakra yoga (Yin/Yang practice) Root

Time & Location

09 Oct, 14:30 – 16:30
Birmingham, 11 Park Rd, Birmingham B13 8AB, UK

About The Event

Join us for this series of practices, where we focus on chakras each time.

This time the focus will be on the Root Chakra where we will bring in some practices from Yin / Yang and ground ourselves ready for the next step.

Time: 2.30 - 4.30pm

Date: 9 October

Venue: Birmingham Buddhist Centre

11 Park Road, Birmingham, Moseley, 

B13 8AB

We will start slowly with Yin practice to build it up for Yang (more dynamic and energetic) to cool it back down with Relaxation. 

We will focus on the Root Chakra on this occasion.

please register in advance as only limited numbers are allowed.

Info: indianwellnessacademy@gmail.com

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