Chakra yoga (Yin/Yang practice) Root
Time & Location
About The Event
Join us for this series of practices, where we focus on chakras each time.
This time the focus will be on the Root Chakra where we will bring in some practices from Yin / Yang and ground ourselves ready for the next step.
Time: 2.30 - 4.30pm
Date: 9 October
Venue: Birmingham Buddhist Centre
11 Park Road, Birmingham, Moseley,
We will start slowly with Yin practice to build it up for Yang (more dynamic and energetic) to cool it back down with Relaxation.
We will focus on the Root Chakra on this occasion.
please register in advance as only limited numbers are allowed.
- Full price£25£250£0