Find out what types of classes we offer.
Find out more about the types of classes we offer.
Then buy your ticket and you’ll be sent to the calendar where you can book your class or classes.
Attend in-person classes on Wednesday at 6:30pm, at the Birmingham Buddhist Centre.
A single class costs £10, and 6 classes cost £50.
Follow online classes through Zoom.
A single class costs £8, and unlimited classes cost £40.
Open your heart through gentle heart/chest opening poses. We start each class with a breathing practice then we carry on to slowly open up our heart area. We are taking deep breaths to enable us to open up safely. We will then carry on opening the hips. Suitable to everyone, beginners and more advanced practitioners too.