Indian Wellness Academy

| Ayurvedic Massage| Yoga Teacher Trainings |Karma Astrology Consultation

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KUNDALINI TANTRA YOGA WORKSHOP

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We are really honoured to be hosting this ‘Introduction to Kundalini Tantra Yoga’ workshop delivered by international yoga master Sri Vijay Anand, assisted by Ildy and Sally from the Indian Wellness Academy and Kundalini Tantra Yoga.

 

Tantra is a vital component of yoga that includes some of the most effective and transformational practices. Tantra adapted classical practices for those who wish to fully experience society, relationships, employment, etc.

 

The session will include:

 

- A tantric technique to aid meditation

- Sequenced asana in kundalini-tantra style

- Tantric variations of Pranayama (breathing)

- A talk relating tantra to yoga

- A karmic astrology demonstration

 

The session will be suitable for beginners and experienced yogi’s and a brilliant opportunity for anyone wishing to widen their choices in their yoga practice.

 

Time table:

 

 

Fee: £

Contact Ildy for more info on indianwellnessacademy@gmail.com

or 0755 244 2963

 

Yoga and Wellness Winter Festival (Christmas Celebration)

17 December 10 - 6pm

10 - 6pm

Lea Village Hall HR9 7GL

 

Come for a day of Kundalini Tantra Yoga, Pair Yoga,Tibetan Singing Bowls Meditation, Gong Bath, Raffles, Massages, Treatments, great companies to celebrate togetherness.

 

Raffle tickets will be drawn on the day.

 

£5 / ticket *** every ticket wins ***

 

Raffle prices:

- Half price Yoga Term ticket

- Full Body Massage

- Indian Head Massage

- Reiki

- Karma Astrology Consultation

- Workshops

 

Timetable:

10 - 1pm Kundalini Tantra Yoga workshop with Vaishali,Caitlin, Victoria, Matthew, Sally, Ildy and Anand

1 - 2pm Shared lunch (please bring vegetarian or vegan lunch to share)

2pm: Raffle tickets draw

2.30 - 3.30 Tibetan Singing Bowls Meditation with Neil Oliver

3.30 - 4.30 Pair Yoga with Sandra and Sofia

4.30 - 5.30 Gong Bath with Kuma San

5.30 - closing circle

 

***Massage treatments available all day***

Ayurvedic Massage taster - £10 - 15 mins

Indian Head Massage taster - £10 - 15 mins

Reiki taster - £10 - 15 mins

Karma Astrology Consultation - £10 taster - ask 3 questions

 

Tickets are on sale:

£35 Early bird if you buy before 1 Dec

£45 after 1 Dec

 

Let us celebrate together!

 

Contact Ildy for more info on indianwellnessacademy@gmail.com

or 0755 244 2963

 

www.indianwellnessacademy.com

www.kundalinitantrayoga.co.uk

 

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