Indian Wellness Academy

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Intensive Kundalini Tantra Yoga Teacher Training Course (3 week)


Indian Wellness Academy is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).



Our teacher training course will give you the most authentic and complete yogic training. It is led by Sri Vijay Anand, an Indian yogi, international speaker and visionary teacher for over 30 years. Anand's extensive experience and captivating manner will help you become the best teacher you can be.


You will develop a strong yogic practice, discovering many different techniques and using the ones that are most powerful for you. Your competence in the physical poses or “Asana” will rapidly advance, as will your understanding of how to teach others.


Throughout the course all techniques, methods and philosophy will be taught from the fundamental yogic view point and also the tantra view point. This is a very unique approach that sets this teacher training apart from other courses. This will give you the most complete understanding and the chance to learn ancient techniques you will not find in text books as they are only passed directly to a student from an initiated guru.


You will experience first hand the transforming effect of yoga. Aside form the benefits this will bring to you own health and well-being, this will make you a more confident and knowledgeable teacher for your future students.


It is a demanding course that should not be undertaken lightly. It will take place over 3 weeks every day. Anand and the rest of Indian Wellness Academy team will be on hand to support you at all times, during and after the course. You will also receive advice and marketing support for promoting your own yoga classes.


More info email to


Course fee:

£1000 includes the 200-hour-course

Payment: £200 deposit (non-refundable)

Payment should be completed before the course first day.

(food and stay not included)


Early bird application by 25 July £900,

Pay £900 by 25 July to get the discount.



First day: 25 Aug 2017

Last day: 15 Sept 2017


100 hours asana, pranayama and meditation practice + 100 hours theoretical learning.

160 hours of teaching plus 40 hours of practical tuition and homework


The day will consists of :

8.00 – 10.00 Morning Sadhana

10.00 - 10.30 Breakfast Smoothie

10.30 – 11.00 Mini-lecture of Conscious Eating

11.00 – 12.00 Lecture

12.00 – 13.00 Lunch

13.00 – 17.00 Lecture, Asana Methodology & Teaching Skills/Practice

17.00 – 18.00 Asana practice/Meditation

Breakfast smoothie is included


The course is led by Sri VijayAnand who is a Yogi, international speaker and visionary. He has worked tirelessly towards the physical, mental and spiritual well-being of humanity through powerful yoga programs and volunteers to run public service projects. He embraces the perspective of a holistic energy educator for the last 30 years in more than 50 countries around the world. His unique sessions and couple harmony training have transformed the lives of many men and women. He conducts regular workshops and retreats for men, women and couples on breathing rituals, Sacred Sexuality, Intimacy and Relationship issues.

Anand also conducts regular Yoga and Meditation retreats around the world and special teacher training courses in Hatha Yoga (200 hours) and Kundalini Tantra Yoga (200 hours).



* Kundalini Tantra Yoga *


Kundalini Tantra Yoga is a scientific path for transformation of ones own individual energy. In the human body a vast amount of energy is produced by our cells, which flows in different directions. If this energy flows in a rhythmic way or in the proper channels then we can feel happy and healthy, with clarity of mind to enjoy all walks of our life. If this energy flows in a non-rhythmic or has a diffused flow, then various physical, mental, emotional sicknesses start to arise. Tantra teaches how to balance this energy individually and between partners according to their requirement and live a happy and blissful life.


Tantra Kundalini Yoga is a holistic system, based on traditional vedic sciences. We are going to make you know vedic wisdom alongside with Tattva (Element) Science, Bio-Alchemy, MahaVidya, Kundalini Sanjeevani Kriya, and Tantra principles of energy harmonization.

Tantric Sanjeevani Kriya is the most scientifically designed holistic approach towards life so that the divine love energy flows in our every action enabling us maximum material and spiritual growth. This unfolds our infinite divine potential opening the doors to success and abundance in every sphere of life.



*Syllabus of the Kundalini Tantra Yoga course*


1. Basic principles of Tantra - Yoga or Tantra: Which path to choose when Similarity and differences among two paths

- Tantric exercises for opening and activating energy channels

- Tantric breath exercises for activating Kundalini energy and inner cosmic union of Shiva and Shakti

- Tantric Meditation techniques for harmonizing energies between partners

- Tantric Sanjeevani and Shambhavi Kriyas

- Tantric diet and massage tips


2. Sanjeevani Kundalini Kriya Yoga

3. Tantra postures and Asanas

4. Tantra philosophy

5. Shivas 112 sutras

6. Tatva sciences

7. Bio-Alchemy

8. MahaVidya

9. Tantric Human body design and physiology

10. Tantric Meditation techniques

11. Tantric Breath techniques

12. Tantric Chakra therapy

- What is chakra - Locations of chakras - Why is it important to keep the chakras in balance - Symptoms of chakra balance and imbalance - Different techniques (meditations, asanas, pranayamas, mantras, mudras) to purify and balance chakras

13. Tantric Karma Therapy

Who am I? What is my purpose in life? Why do I always find myself in the same situation - again and again? How can I improve my financial situation? How to connect to my soul mate?

- 9 breath system based on 9 planet energy harmonization for activating kundalini energy

- Deep understanding of 9 stages of life in relation to Soul journey (Past, present and future associations)

- Alchemy-Way to overcome karmic energy barriers becoming one with cosmic self in this life time itself

- Bio Alchemy-Telepathy, Sacral healing, Clairvoyance


14.Introduction to Patanjali’s Yoga Sutras and 8 Limbs of yoga


- Introduction to Hatha Yoga

- Origin & History of Hatha Yoga

- Asanas, pranayama, shatkriyas, mudra, bandha and Samadhi.

- Surya and Chandra Namaskara

- Basic and intermediate series of standing, sitting,forward bending,backward bending, spinal twisting

- Relaxation Asanas

- Guided meditation, yoga nidra, mantra chanting, correct breathing techniques

- Kriyas (cleansing techniques)

- Introduction to Bandhas: How to include bandhas in personal practice

Moolbandha, Udyaan band, Jalandar bandha

- Pranayamas:Anuloma-viloma, Shitali, Bhastrika, Bhramari, Suryabhedana , Chandrabhedana, Kapalbhati


* Ethics and modern living

Consciousness & awareness, evolution of awareness

Panch Kosha (five covering of sheaths over consciousness)

Panch Tatva (five elements)

Sapt-dhatu (seven tissues)

Panch Prana (five vital airs)

Karmendriya (five organs of action)

Nadi (subtle energy channels)



* Anatomical positional terms including the different anatomical planes of the body.

Introduction to different types of bones

Introduction to different types and functions of joints

Types and function of muscles

Types of muscle contraction



* Preparing for leading a class

Timing and sequencing, designing flow of class with different styles

Understanding any special needs/physical limitations of students

Learning to observe every student during practice

Basic Sanskrit terminology and voice modulation will be taught

Intro to business and yoga

Time Management when planning and teaching classes



YACEP (1) Registry mark