Ayurvedic Cooking and Healthy Lifestyle Course
In Ayurveda food plays a prominent role in promoting health and is therefore considered medicine. Food nourishes not only the body but the mind and awareness as well. In Ayurveda food, drinks, and spices are categoriyed according to their taste (sweet, salty, sour, bitter, punget and astrigent), the energetic effect they have on the doshas, as well as their post-digestive effect on the tissues.
Course for spiritual awareness and self-development
Date: to be confirmed
Transformation of the self is the key to personal happiness and spiritual evolution. Spiritual Bio-Alchemy is a process that uses your mind, heart, body and soul to work with the deepest essence of the purpose of your life on earth, to manifest the life that you are truly longing for.
Location: Ross on Wye, Herefordshire. England
Kundalini Tantra Yoga Teacher Training Course in Ross-on-Wye
First weekend: 16 September
It is a year-long course which will enable you to teach yoga after but more importantly you can learn about yoga and immerse yourself in the knowledge.
Would you like to get a deeper understanding of yoga and yourself?
Would you like to be offered the opportunity to immerse yourself in yoga and experience the transformational effect of the course?
The next Kundalini Tantra Yoga Teacher Course takes place in Ross. After successfully completing the course, the participants will be able to confidently lead a yoga class and share their knowledge for the benefit of others. It will enable you to teach though you may just want to come for self-development.
More info or see Facebook Event pages linked below.
As modern life demands more from us, it is vital to give the mind enough time and space to fully rest, in turn allowing the body a precious opportunity to recover and restore itself. Deep breathing, meditation and yoga have long been used to relax the mind and balance the body, and Restorative Yoga beautifully blends together all three.
Dates: to be confirmed
Designed to be a complete Yoga Practise, the original 12 postures of the Surya Namaskar series each have a mantra, meaning, and chakra focus to honour the many ways Light infuses our lives. Practised with this intention, Surya Namaskar becomes a full-body prayer and celebration of the Life-giving Sun and the Light Within.
Dates: to be announced
Do you feel that your eroticism could use a boost? Do you want to feel more sexy, more alive, spontaneous and playful? To be able to make love more time and with more passion? To be more effective in your meditation practice, as well as have more energy for everyday activities?
This workshop will teach you several methods of accomplishing this. The focus of this workshop is helping you to amplify your sexual energy and vitality, and get rid of whatever drains your energy out.